I have been using Frankincense Essential Oil for a very long time, so I wanted to share with you these 15 uses for Frankincense essential oil that I use almost daily for Healthy Living.
For someone that suffers from chronic pain and stress, I diffuse the oil every night to help with sleep and pain. I keep it right next to my bed. I can’t tell you enough about how it has helped me.
15 Uses for Frankincense Essential Oil
1. Pain Relief
Combine with a carrier oil and rub on the sore area.
Massage into joints or affected area, for general inflammation diffuse.
Rub oil on back of neck and temples to improve focus.
4. Blood Pressure
Rub oil all over the bottom of feet at least once a day to aid in reducing blood pressure, Ylang Ylang and Helichrysum can also be used in combination with Frankincense oil.
Massage into face daily, move in an upward direction.
6. Improve Digestion
Add one to two drops of oil to eight ounces of water or to a tablespoon of honey for GI relief.
7. Natural Cold/Flu Medicine
Add a few drops to a cloth and inhale for the respiratory benefits or use an oil diffuser.
Mix with shea butter and coconut oil to create a thick and healing cream, apply as needed to affected skin.
9. Restless Legs
Soak in a bath of Frankincense, Lavender, Clary Sage, and Ylang Ylang or combine them into your favorite cream to get relief.
10. Immune Booster
Diffuse daily, especially during cold and flu season.
11. Acne Remedy
Mix two to three drops of oil with an unscented base oil or lotion and apply directly to skin.
12. Natural Household Cleaner
Use it in an essential oil diffuser to help reduce indoor pollution and deodorize and disinfect any room or surface in your home.
13. Natural Sedative
Diffuse into the air and apply to temples and back of neck for a soothing effect.
14. Stress Relieving
Add a few drops of frankincense oil to a hot bath for stress relief. You can also add frankincense to an oil diffuser (the one I use) or vaporizer to help fight anxiety.
Combine Frankincense, coconut oil, and baking soda to make your own chemical-free toothpaste.
[clickToTweet tweet=”I love using Frankincense. Here are 15 Uses for Frankincense Essential Oil! #frankincense #essentialoils ” quote=”I love using Frankincense. Here are 15 Uses for Frankincense Essential Oil!” theme=”style1″]